| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
7.84g
10%
Saturated Fat
2.147g
11%
Trans Fat
0g
Polyunsaturated Fat
1.731g
Monounsaturated Fat
3.333g
Cholesterol
77mg
26%
Sodium
368mg
16%
Total Carbohydrate
20.75g
8%
Dietary Fiber
1.7g
6%
Sugars
3.53g
Protein
5.95g
Vitamin D
0mcg
1%
Calcium
78mg
6%
Iron
1.01mg
6%
Potassium
217mg
5%
Vitamin A
56mcg
6%
Vitamin C
5.2mg
6%
Note:
Zwiebelkuchen is an onion pie from Germany, usually served with new wine that's very similar to a quiche.
Last updated: 28 Mar 10 04:30 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (40%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
176
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Fat
7.84g
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Carbs
20.75g
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Protein
5.95g
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| There are 176 calories in 1 serving of Zwiebelkuchen. |
| Calorie breakdown: 40% fat, 47% carbs, 13% protein. |
Ingredients in this Recipe:
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1 serving Celery salt
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4 medium slices bacon
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4 large eggs
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1 tbsp Chervil
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1 tsp Paprika
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16 oz Fat Free Sour Cream
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1 tsp Thyme
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1 tsp Garlic, chopped
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6 large Onions
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1 crust, single 9" Ready Made Pie Crust
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