Floorball
Intensity: Moderate
For a 160.0 lb person: MET - 6.0, cals/hr - 457
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Football
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
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Golf (cart)
Intensity: Light
For a 160.0 lb person: MET - 2.0, cals/hr - 152
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Golf (walking)
Intensity: Moderate
For a 160.0 lb person: MET - 4.0, cals/hr - 305
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GRIT
Intensity: Strenuous
For a 160.0 lb person: MET - 7.0, cals/hr - 533
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Grocery Shopping
Intensity: Light
For a 160.0 lb person: MET - 3.0, cals/hr - 229
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Gym
Intensity: Moderate
For a 160.0 lb person: MET - 6.0, cals/hr - 457
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Handball
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
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Hanging Laundry
Intensity: Light
For a 160.0 lb person: MET - 3.0, cals/hr - 229
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High Intensity Interval Training (HIIT)
Intensity: Strenuous
For a 160.0 lb person: MET - 7.0, cals/hr - 533
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