Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.716g
4%
Trans Fat
-
Polyunsaturated Fat
0.528g
Monounsaturated Fat
0.992g
Cholesterol
79mg
26%
Sodium
27mg
1%
Total Carbohydrate
38.25g
14%
Dietary Fiber
1.8g
6%
Sugars
24.43g
Protein
4.12g
Vitamin D
0mcg
1%
Calcium
18mg
1%
Iron
0.65mg
4%
Potassium
100mg
2%
Vitamin A
28mcg
3%
Vitamin C
2.5mg
3%
Note:
A Russian apple cake, made with less sugar.
Last updated: 30 Nov 08 06:02 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
190
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Fat
2.68g
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Carbs
38.25g
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Protein
4.12g
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There are 190 calories in 1 serving of Sharlotka. |
Calorie breakdown: 12% fat, 79% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
4 small apples
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1 tsp peanut oil
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3 large eggs
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0.8 cup sugar
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1 cup flour
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1/2 tsp cinnamon
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