Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.164g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
52.78g
19%
Dietary Fiber
8.4g
30%
Sugars
42.36g
Protein
3.45g
Vitamin D
-
Calcium
41mg
3%
Iron
1.38mg
8%
Potassium
691mg
15%
Vitamin A
19mcg
2%
Vitamin C
64.9mg
72%
Note:
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
Last updated: 12 Mar 07 04:21 PM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
212
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Fat
1.28g
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Carbs
52.78g
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Protein
3.45g
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There are 212 calories in 1 serving of Berry Berry Juice. |
Calorie breakdown: 5% fat, 89% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
1/2 medium apple
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1 cup blackberries
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1 cup blueberries
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2 pomegranates (large)
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6 large strawberries
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0.2 cup water
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