| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 salad (374 g) |
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
6.000g
30%
Trans Fat
0.400g
Cholesterol
25mg
8%
Sodium
18mg
1%
Total Carbohydrate
42.00g
15%
Dietary Fiber
7.0g
25%
Sugars
21.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Apr 17 01:20 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
23g
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Carbs
42g
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Protein
11g
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| There are 410 calories in 1 salad (374 g) of Milestones Roasted Beet & Goat Cheese Salad. |
| Calorie breakdown: 49% fat, 40% carbs, 11% protein. |
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