AkiraHozuki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.10g
- -
April 2024
Sat 27th: 2227 * 80%
fat: 79.26g
|
protein: 217.81g
|
carbs: 175.68g
3047*  820
September 2022
Sun 11th: 1507 * 54%
fat: 67.95g
|
protein: 129.89g
|
carbs: 121.81g
- -
Sat 10th: 650 * 23%
fat: 12.01g
|
protein: 66.09g
|
carbs: 62.98g
- -
Fri 9th: 895 * 32%
fat: 18.87g
|
protein: 108.98g
|
carbs: 76.82g
- -
Thu 8th: 869 * 31%
fat: 23.63g
|
protein: 124.91g
|
carbs: 38.36g
- -
Wed 7th: 1242 * 44%
fat: 38.63g
|
protein: 100.00g
|
carbs: 137.24g
- -
August 2022
Sat 6th: 2028 * 72%
fat: 73.28g
|
protein: 87.39g
|
carbs: 262.60g
- -
Fri 5th: 1070 * 38%
fat: 42.61g
|
protein: 129.85g
|
carbs: 61.50g
- -
Thu 4th: 1025 * 37%
fat: 47.11g
|
protein: 108.85g
|
carbs: 52.50g
4002*  2977
Wed 3rd: 584 * 21%
fat: 24.46g
|
protein: 70.46g
|
carbs: 20.00g
3058*  2474
Tue 2nd: 1846 66%
fat: 50.25g
|
protein: 227.82g
|
carbs: 145.76g
3716*  1870
Mon 1st: 1333 * 48%
fat: 37.42g
|
protein: 171.38g
|
carbs: 94.38g
3337*  2004
July 2022
Sun 31st: 1398 50%
fat: 50.84g
|
protein: 186.80g
|
carbs: 70.02g
- -
Sat 30th: 1885 * 67%
fat: 59.42g
|
protein: 230.82g
|
carbs: 120.28g
3343*  1458
Fri 29th: 2340 84%
fat: 117.31g
|
protein: 183.73g
|
carbs: 164.05g
3567*  1227
Thu 28th: 1851 66%
fat: 70.93g
|
protein: 222.52g
|
carbs: 96.03g
3869  2018
Wed 27th: 2057 73%
fat: 109.50g
|
protein: 156.33g
|
carbs: 120.31g
3232*  1175
Tue 26th: 2462 88%
fat: 104.67g
|
protein: 233.31g
|
carbs: 165.88g
4026*  1564
Mon 25th: 2785 99%
fat: 146.62g
|
protein: 214.75g
|
carbs: 167.72g
3857*  1072

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