| December 2017 |
| Tue 5th: |
115 *
|
12%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2017 |
| Tue 10th: |
1412 *
|
141%
|
fat: 73.36g |
| |
protein: 122.63g |
| |
carbs: 48.64g |
|
-
|
-
|
| Mon 9th: |
1462 *
|
146%
|
fat: 93.06g |
| |
protein: 63.19g |
| |
carbs: 105.16g |
|
-
|
-
|
| Sun 8th: |
2107 *
|
211%
|
fat: 138.22g |
| |
protein: 129.14g |
| |
carbs: 82.58g |
|
-
|
-
|
| Sat 7th: |
1578 *
|
158%
|
fat: 92.94g |
| |
protein: 62.18g |
| |
carbs: 80.35g |
|
-
|
-
|
| Fri 6th: |
2152 *
|
215%
|
fat: 112.62g |
| |
protein: 169.01g |
| |
carbs: 116.20g |
|
-
|
-
|
| Thu 5th: |
989 *
|
99%
|
fat: 69.32g |
| |
protein: 49.32g |
| |
carbs: 55.33g |
|
-
|
-
|
| Wed 4th: |
1062 *
|
106%
|
fat: 75.17g |
| |
protein: 69.71g |
| |
carbs: 39.21g |
|
-
|
-
|
| Tue 3rd: |
1353 *
|
135%
|
fat: 87.67g |
| |
protein: 81.88g |
| |
carbs: 66.14g |
|
-
|
-
|
| Mon 2nd: |
1282 *
|
128%
|
fat: 71.57g |
| |
protein: 74.17g |
| |
carbs: 87.53g |
|
-
|
-
|
| Sun 1st: |
1429 *
|
143%
|
fat: 62.45g |
| |
protein: 93.11g |
| |
carbs: 123.14g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1726 *
|
173%
|
fat: 90.47g |
| |
protein: 132.48g |
| |
carbs: 89.02g |
|
-
|
-
|
| Fri 29th: |
546 *
|
55%
|
fat: 45.13g |
| |
protein: 6.03g |
| |
carbs: 30.25g |
|
-
|
-
|
| Thu 28th: |
1752 *
|
175%
|
fat: 133.72g |
| |
protein: 74.76g |
| |
carbs: 68.41g |
|
-
|
-
|
| Wed 27th: |
1431 *
|
143%
|
fat: 106.73g |
| |
protein: 73.58g |
| |
carbs: 56.39g |
|
-
|
-
|
| Tue 26th: |
1616 *
|
162%
|
fat: 128.26g |
| |
protein: 70.97g |
| |
carbs: 65.73g |
|
-
|
-
|
| Mon 25th: |
1252 *
|
125%
|
fat: 101.91g |
| |
protein: 43.90g |
| |
carbs: 54.14g |
|
-
|
-
|
| Fri 8th: |
996 *
|
100%
|
fat: 25.48g |
| |
protein: 58.60g |
| |
carbs: 133.96g |
|
-
|
-
|
| Thu 7th: |
1391 *
|
139%
|
fat: 67.85g |
| |
protein: 59.18g |
| |
carbs: 147.45g |
|
-
|
-
|
| Wed 6th: |
1279 *
|
128%
|
fat: 48.95g |
| |
protein: 69.43g |
| |
carbs: 140.99g |
|
-
|
-
|
