| November 2017 |
| Wed 8th: |
1649 *
|
103%
|
fat: 86.11g |
| |
protein: 46.32g |
| |
carbs: 175.60g |
|
-
|
-
|
| Mon 6th: |
1895 *
|
118%
|
fat: 114.06g |
| |
protein: 76.15g |
| |
carbs: 161.61g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
973 *
|
61%
|
fat: 53.09g |
| |
protein: 75.30g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2017 |
| Mon 10th: |
1415 *
|
88%
|
fat: 37.45g |
| |
protein: 73.25g |
| |
carbs: 197.18g |
|
3183*
|
 1768
|
| December 2016 |
| Tue 20th: |
1442 *
|
90%
|
fat: 53.04g |
| |
protein: 58.17g |
| |
carbs: 180.95g |
|
-
|
-
|
| Mon 19th: |
1564 *
|
98%
|
fat: 68.88g |
| |
protein: 76.76g |
| |
carbs: 166.88g |
|
3725*
|
2161
|
| November 2016 |
| Tue 22nd: |
430 *
|
27%
|
fat: 27.26g |
| |
protein: 16.36g |
| |
carbs: 29.52g |
|
2957*
|
2527
|
| October 2016 |
| Mon 3rd: |
1416 *
|
88%
|
fat: 64.84g |
| |
protein: 69.55g |
| |
carbs: 139.27g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
1144 *
|
72%
|
fat: 32.53g |
| |
protein: 86.37g |
| |
carbs: 122.31g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
1360 *
|
85%
|
fat: 53.14g |
| |
protein: 56.82g |
| |
carbs: 180.63g |
|
3001*
|
1641
|
| Mon 11th: |
236 *
|
15%
|
fat: 21.74g |
| |
protein: 9.42g |
| |
carbs: 0.53g |
|
-
|
-
|
| Sat 9th: |
626 *
|
39%
|
fat: 24.47g |
| |
protein: 43.40g |
| |
carbs: 18.72g |
|
-
|
-
|
| Fri 8th: |
1688 *
|
106%
|
fat: 68.99g |
| |
protein: 104.66g |
| |
carbs: 178.51g |
|
2508*
|
820
|
| Thu 7th: |
1864 *
|
116%
|
fat: 86.12g |
| |
protein: 133.31g |
| |
carbs: 148.37g |
|
3654*
|
1790
|
| Wed 6th: |
1536 *
|
96%
|
fat: 43.75g |
| |
protein: 116.27g |
| |
carbs: 184.96g |
|
3579*
|
2043
|
| Tue 5th: |
1593 *
|
100%
|
fat: 34.54g |
| |
protein: 151.72g |
| |
carbs: 167.41g |
|
3622*
|
2029
|
| September 2015 |
| Tue 8th: |
878 *
|
-
|
fat: 53.98g |
| |
protein: 64.83g |
| |
carbs: 27.37g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
1126 *
|
-
|
fat: 45.52g |
| |
protein: 79.95g |
| |
carbs: 101.75g |
|
3092*
|
1966
|
| Tue 11th: |
2203 *
|
-
|
fat: 87.23g |
| |
protein: 143.60g |
| |
carbs: 208.62g |
|
3720*
|
1517
|
| July 2015 |
| Mon 20th: |
1103 *
|
-
|
fat: 50.35g |
| |
protein: 66.87g |
| |
carbs: 103.15g |
|
-
|
-
|
