luchien's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 255kcal (Fat: 11.25g, Protein: 16.00g, Carbs: 24.00g)
Monthly Total: Exercise: 0kcal   Food: 510kcal (Fat: 22.50g, Protein: 32.00g, Carbs: 48.00g)

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Daily Average Calorie Info

11%
of RDI*
(255 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on luchien's RDI of 2400 calories (22 May 22)
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