| September 2024 |
| Mon 16th: |
1573 *
|
112%
|
fat: 84.22g |
| |
protein: 51.40g |
| |
carbs: 194.89g |
|
-
|
-
|
| Sun 15th: |
923 *
|
66%
|
fat: 49.09g |
| |
protein: 17.57g |
| |
carbs: 101.19g |
|
-
|
-
|
| Tue 10th: |
1456 *
|
104%
|
fat: 111.28g |
| |
protein: 86.31g |
| |
carbs: 20.76g |
|
-
|
-
|
| Mon 9th: |
1254 *
|
90%
|
fat: 98.21g |
| |
protein: 77.87g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sun 8th: |
1310 *
|
94%
|
fat: 105.23g |
| |
protein: 74.84g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 6th: |
675 *
|
48%
|
fat: 47.59g |
| |
protein: 35.57g |
| |
carbs: 27.19g |
|
-
|
-
|
| Sun 1st: |
1730 *
|
124%
|
fat: 57.00g |
| |
protein: 32.00g |
| |
carbs: 290.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1453 *
|
104%
|
fat: 86.78g |
| |
protein: 102.90g |
| |
carbs: 38.54g |
|
-
|
-
|
| Fri 30th: |
1344 *
|
96%
|
fat: 86.90g |
| |
protein: 94.04g |
| |
carbs: 31.40g |
|
-
|
-
|
| Tue 13th: |
608 *
|
43%
|
fat: 29.29g |
| |
protein: 50.36g |
| |
carbs: 41.35g |
|
-
|
-
|
| Sun 11th: |
1342 *
|
96%
|
fat: 74.55g |
| |
protein: 92.28g |
| |
carbs: 70.09g |
|
-
|
-
|
| Tue 6th: |
442 *
|
32%
|
fat: 17.05g |
| |
protein: 27.28g |
| |
carbs: 44.09g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
563 *
|
40%
|
fat: 21.74g |
| |
protein: 47.13g |
| |
carbs: 49.95g |
|
-
|
-
|
| Sun 14th: |
1055 *
|
75%
|
fat: 40.96g |
| |
protein: 85.99g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 10th: |
700 *
|
50%
|
fat: 31.00g |
| |
protein: 52.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 9th: |
567 *
|
40%
|
fat: 19.79g |
| |
protein: 73.37g |
| |
carbs: 31.09g |
|
-
|
-
|
| Mon 8th: |
1467 *
|
105%
|
fat: 77.64g |
| |
protein: 95.85g |
| |
carbs: 113.28g |
|
-
|
-
|
| Sun 7th: |
1178 *
|
84%
|
fat: 44.10g |
| |
protein: 91.70g |
| |
carbs: 118.23g |
|
-
|
-
|
| Mon 1st: |
1422 *
|
102%
|
fat: 90.55g |
| |
protein: 99.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1312 *
|
94%
|
fat: 90.55g |
| |
protein: 95.28g |
| |
carbs: 36.09g |
|
-
|
-
|
