| June 2024 |
| Sat 1st: |
342 *
|
31%
|
fat: 4.55g |
| |
protein: 9.28g |
| |
carbs: 63.09g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
959 *
|
87%
|
fat: 37.34g |
| |
protein: 34.37g |
| |
carbs: 122.07g |
|
-
|
-
|
| Sun 26th: |
292 *
|
27%
|
fat: 3.55g |
| |
protein: 10.28g |
| |
carbs: 53.09g |
|
-
|
-
|
| Sat 25th: |
792 *
|
72%
|
fat: 22.55g |
| |
protein: 26.28g |
| |
carbs: 116.09g |
|
-
|
-
|
| Wed 22nd: |
639 *
|
58%
|
fat: 8.72g |
| |
protein: 29.29g |
| |
carbs: 110.47g |
|
-
|
-
|
| Tue 7th: |
602 *
|
55%
|
fat: 4.55g |
| |
protein: 9.28g |
| |
carbs: 132.09g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
415 *
|
38%
|
fat: 7.59g |
| |
protein: 9.57g |
| |
carbs: 73.19g |
|
-
|
-
|
| Sun 21st: |
894 *
|
81%
|
fat: 35.44g |
| |
protein: 31.24g |
| |
carbs: 110.64g |
|
-
|
-
|
| Tue 9th: |
650 *
|
59%
|
fat: 13.50g |
| |
protein: 31.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 8th: |
1250 *
|
114%
|
fat: 33.50g |
| |
protein: 45.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Sun 7th: |
1003 *
|
91%
|
fat: 52.53g |
| |
protein: 40.70g |
| |
carbs: 90.35g |
|
-
|
-
|
| Wed 3rd: |
205 *
|
19%
|
fat: 1.50g |
| |
protein: 43.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 1st: |
416 *
|
38%
|
fat: 16.70g |
| |
protein: 6.09g |
| |
carbs: 57.37g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
394 *
|
36%
|
fat: 3.60g |
| |
protein: 13.56g |
| |
carbs: 69.09g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
231 *
|
21%
|
fat: 12.66g |
| |
protein: 6.84g |
| |
carbs: 21.83g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
147 *
|
13%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
454 *
|
41%
|
fat: 9.47g |
| |
protein: 29.29g |
| |
carbs: 58.38g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
851 *
|
77%
|
fat: 28.80g |
| |
protein: 47.50g |
| |
carbs: 97.37g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
1206 *
|
110%
|
fat: 47.35g |
| |
protein: 57.59g |
| |
carbs: 135.30g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
396 *
|
36%
|
fat: 18.23g |
| |
protein: 47.04g |
| |
carbs: 10.92g |
|
-
|
-
|
