| June 2024 |
| Sun 16th: |
636 *
|
24%
|
fat: 6.77g |
| |
protein: 118.53g |
| |
carbs: 19.75g |
|
-
|
-
|
| Sat 15th: |
1139 *
|
42%
|
fat: 12.32g |
| |
protein: 219.17g |
| |
carbs: 27.01g |
|
-
|
-
|
| Fri 14th: |
1288 *
|
48%
|
fat: 20.28g |
| |
protein: 227.67g |
| |
carbs: 38.43g |
|
-
|
-
|
| Thu 13th: |
1215 *
|
45%
|
fat: 17.40g |
| |
protein: 237.65g |
| |
carbs: 9.75g |
|
-
|
-
|
| Wed 12th: |
1215 *
|
45%
|
fat: 17.40g |
| |
protein: 237.65g |
| |
carbs: 9.75g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
130 *
|
5%
|
fat: 4.62g |
| |
protein: 22.00g |
| |
carbs: 0.22g |
|
-
|
-
|
| Fri 24th: |
1894 *
|
70%
|
fat: 70.58g |
| |
protein: 151.61g |
| |
carbs: 155.59g |
|
-
|
-
|
| Thu 23rd: |
2890 *
|
107%
|
fat: 113.00g |
| |
protein: 178.08g |
| |
carbs: 277.79g |
|
-
|
-
|
| Wed 22nd: |
2237 *
|
83%
|
fat: 32.44g |
| |
protein: 290.55g |
| |
carbs: 187.44g |
|
-
|
-
|
| Tue 21st: |
1798 *
|
67%
|
fat: 40.90g |
| |
protein: 193.83g |
| |
carbs: 147.90g |
|
-
|
-
|
| Mon 20th: |
1843 *
|
68%
|
fat: 36.23g |
| |
protein: 202.77g |
| |
carbs: 162.72g |
|
-
|
-
|
| Sat 18th: |
2104 *
|
78%
|
fat: 65.50g |
| |
protein: 131.01g |
| |
carbs: 218.76g |
|
-
|
-
|
| Fri 17th: |
642 *
|
24%
|
fat: 6.49g |
| |
protein: 116.00g |
| |
carbs: 24.19g |
|
-
|
-
|
| Thu 16th: |
2745 *
|
102%
|
fat: 56.68g |
| |
protein: 256.79g |
| |
carbs: 272.06g |
|
-
|
-
|
| Wed 15th: |
1751 *
|
65%
|
fat: 39.48g |
| |
protein: 183.44g |
| |
carbs: 156.26g |
|
-
|
-
|
| Tue 14th: |
2055 *
|
76%
|
fat: 65.97g |
| |
protein: 200.55g |
| |
carbs: 162.70g |
|
-
|
-
|
| Mon 13th: |
1742 *
|
65%
|
fat: 22.65g |
| |
protein: 207.25g |
| |
carbs: 136.69g |
|
-
|
-
|
| Sun 12th: |
1612 *
|
60%
|
fat: 15.97g |
| |
protein: 178.51g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sat 11th: |
1693 *
|
63%
|
fat: 52.29g |
| |
protein: 199.92g |
| |
carbs: 105.46g |
|
-
|
-
|
| Fri 10th: |
1367 *
|
51%
|
fat: 32.57g |
| |
protein: 214.47g |
| |
carbs: 45.50g |
|
-
|
-
|
