rocketgirl51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 14th: 440 * 31%
fat: 25.00g
|
protein: 15.00g
|
carbs: 38.00g
- -
Thu 9th: - - 776* -
Tue 7th: 843 * 60%
fat: 39.06g
|
protein: 29.58g
|
carbs: 96.27g
1204*  361
Mon 6th: 712 * 51%
fat: 32.84g
|
protein: 41.88g
|
carbs: 67.51g
644*  68
Sun 5th: 1488 * 106%
fat: 75.56g
|
protein: 92.08g
|
carbs: 117.77g
- -
Sat 4th: 1326 * 95%
fat: 61.30g
|
protein: 84.50g
|
carbs: 112.78g
1171*  155
Fri 3rd: 413 * 30%
fat: 28.68g
|
protein: 21.43g
|
carbs: 16.66g
- -
Thu 2nd: 1166 * 90%
fat: 39.30g
|
protein: 83.55g
|
carbs: 125.70g
510*  656
Wed 1st: 645 * 50%
fat: 27.33g
|
protein: 42.01g
|
carbs: 61.46g
1181*  536
April 2024
Tue 30th: 843 * 65%
fat: 27.48g
|
protein: 51.79g
|
carbs: 93.50g
- -
Mon 29th: 1072 * 82%
fat: 50.87g
|
protein: 72.27g
|
carbs: 76.99g
514*  558
Sun 28th: 1054 * 81%
fat: 69.30g
|
protein: 37.87g
|
carbs: 70.31g
- -
March 2022
Sun 27th: - - 504* -
Sat 26th: - - 1204* -
Fri 25th: - - 1259* -
Thu 24th: - - 1315* -
Wed 23rd: - - 1228* -
Tue 22nd: - - 1038* -
Mon 21st: - - 1299* -
Sun 20th: - - 1224* -
Fri 18th: - - 979* -
Thu 17th: - - 1966* -
Wed 16th: - - 1983* -
Tue 15th: - - 1716* -
Wed 9th: - - 1332* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.