| August 2024 |
| Wed 21st: |
215 *
|
11%
|
fat: 2.56g |
| |
protein: 3.89g |
| |
carbs: 51.19g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
377 *
|
19%
|
fat: 15.52g |
| |
protein: 11.12g |
| |
carbs: 49.01g |
|
-
|
-
|
| Tue 25th: |
1383 *
|
69%
|
fat: 59.59g |
| |
protein: 101.01g |
| |
carbs: 108.73g |
|
-
|
-
|
| Mon 24th: |
594 *
|
30%
|
fat: 26.84g |
| |
protein: 48.18g |
| |
carbs: 44.24g |
|
-
|
-
|
| Tue 18th: |
197 *
|
10%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 2.25g |
|
-
|
-
|
| Mon 17th: |
236 *
|
12%
|
fat: 13.22g |
| |
protein: 18.71g |
| |
carbs: 13.74g |
|
-
|
-
|
| Sun 16th: |
354 *
|
18%
|
fat: 19.14g |
| |
protein: 16.58g |
| |
carbs: 29.75g |
|
-
|
-
|
| Sat 15th: |
405 *
|
20%
|
fat: 14.81g |
| |
protein: 11.46g |
| |
carbs: 57.07g |
|
-
|
-
|
| Fri 14th: |
2057 *
|
103%
|
fat: 97.50g |
| |
protein: 111.65g |
| |
carbs: 148.21g |
|
-
|
-
|
| Thu 13th: |
1590 *
|
80%
|
fat: 77.46g |
| |
protein: 67.88g |
| |
carbs: 135.11g |
|
-
|
-
|
| Wed 12th: |
1383 *
|
69%
|
fat: 52.58g |
| |
protein: 52.00g |
| |
carbs: 178.54g |
|
-
|
-
|
| Tue 11th: |
1426 *
|
71%
|
fat: 70.52g |
| |
protein: 71.82g |
| |
carbs: 108.27g |
|
-
|
-
|
| Mon 10th: |
2033 *
|
102%
|
fat: 114.53g |
| |
protein: 124.56g |
| |
carbs: 156.92g |
|
-
|
-
|
| Sun 9th: |
2059 *
|
103%
|
fat: 96.54g |
| |
protein: 115.78g |
| |
carbs: 200.63g |
|
-
|
-
|
| Sat 8th: |
2045 *
|
102%
|
fat: 80.77g |
| |
protein: 117.54g |
| |
carbs: 226.74g |
|
-
|
-
|
| Fri 7th: |
1737 *
|
87%
|
fat: 76.14g |
| |
protein: 109.28g |
| |
carbs: 165.53g |
|
-
|
-
|
| Thu 6th: |
1350 *
|
68%
|
fat: 54.32g |
| |
protein: 75.85g |
| |
carbs: 126.05g |
|
-
|
-
|
| Wed 5th: |
1885 *
|
94%
|
fat: 80.31g |
| |
protein: 112.57g |
| |
carbs: 198.58g |
|
-
|
-
|
| Tue 4th: |
1905 *
|
95%
|
fat: 94.66g |
| |
protein: 138.29g |
| |
carbs: 153.64g |
|
-
|
-
|
| Mon 3rd: |
1844 *
|
92%
|
fat: 99.86g |
| |
protein: 95.88g |
| |
carbs: 175.97g |
|
-
|
-
|
