| March 2024 |
| Thu 7th: |
1135 *
|
189%
|
fat: 35.55g |
| |
protein: 27.44g |
| |
carbs: 178.47g |
|
-
|
-
|
| Wed 6th: |
677 *
|
113%
|
fat: 37.81g |
| |
protein: 30.19g |
| |
carbs: 69.56g |
|
-
|
-
|
| Tue 5th: |
202 *
|
34%
|
fat: 2.70g |
| |
protein: 14.94g |
| |
carbs: 49.95g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1107 *
|
184%
|
fat: 47.47g |
| |
protein: 37.60g |
| |
carbs: 133.85g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
407 *
|
68%
|
fat: 27.91g |
| |
protein: 21.35g |
| |
carbs: 18.85g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
84 *
|
14%
|
fat: 0.49g |
| |
protein: 1.90g |
| |
carbs: 19.54g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
610 *
|
102%
|
fat: 33.98g |
| |
protein: 14.54g |
| |
carbs: 65.20g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
730 *
|
122%
|
fat: 30.84g |
| |
protein: 46.20g |
| |
carbs: 64.40g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
148 *
|
25%
|
fat: 1.62g |
| |
protein: 3.45g |
| |
carbs: 32.09g |
|
-
|
-
|
| April 2022 |
| February 2022 |
| Mon 21st: |
46 *
|
8%
|
fat: 1.97g |
| |
protein: 2.20g |
| |
carbs: 4.75g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
272 *
|
45%
|
fat: 5.42g |
| |
protein: 6.65g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
112 *
|
19%
|
fat: 4.34g |
| |
protein: 4.56g |
| |
carbs: 13.58g |
|
-
|
-
|
| Mon 11th: |
136 *
|
23%
|
fat: 10.28g |
| |
protein: 9.49g |
| |
carbs: 0.65g |
|
-
|
-
|
| August 2021 |
| Tue 3rd: |
439 *
|
73%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| July 2021 |
| Fri 9th: |
425 *
|
71%
|
fat: 5.42g |
| |
protein: 10.39g |
| |
carbs: 87.50g |
|
-
|
-
|
| Tue 6th: |
408 *
|
68%
|
fat: 21.23g |
| |
protein: 7.01g |
| |
carbs: 50.19g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
146 *
|
24%
|
fat: 0.53g |
| |
protein: 1.77g |
| |
carbs: 37.71g |
|
-
|
-
|
| Mon 28th: |
495 *
|
82%
|
fat: 2.01g |
| |
protein: 8.66g |
| |
carbs: 115.81g |
|
-
|
-
|
| Sun 27th: |
890 *
|
148%
|
fat: 16.33g |
| |
protein: 24.80g |
| |
carbs: 164.40g |
|
-
|
-
|
