| September 2020 |
| Sat 26th: |
492 *
|
21%
|
fat: 28.88g |
| |
protein: 47.57g |
| |
carbs: 8.42g |
|
-
|
-
|
| Fri 25th: |
1958 *
|
85%
|
fat: 90.80g |
| |
protein: 95.97g |
| |
carbs: 186.66g |
|
-
|
-
|
| Mon 21st: |
400 *
|
17%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
1145 *
|
50%
|
fat: 42.00g |
| |
protein: 52.00g |
| |
carbs: 141.50g |
|
-
|
-
|
| Thu 10th: |
858 *
|
37%
|
fat: 26.71g |
| |
protein: 70.93g |
| |
carbs: 90.95g |
|
-
|
-
|
| Wed 9th: |
786 *
|
34%
|
fat: 25.31g |
| |
protein: 52.04g |
| |
carbs: 95.90g |
|
-
|
-
|
| Tue 8th: |
712 *
|
31%
|
fat: 9.20g |
| |
protein: 49.34g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sun 6th: |
551 *
|
24%
|
fat: 10.91g |
| |
protein: 41.38g |
| |
carbs: 76.60g |
|
-
|
-
|
| Sat 5th: |
2136 *
|
93%
|
fat: 53.14g |
| |
protein: 127.33g |
| |
carbs: 295.69g |
|
-
|
-
|
| Fri 4th: |
1895 *
|
82%
|
fat: 56.39g |
| |
protein: 128.29g |
| |
carbs: 223.95g |
|
-
|
-
|
| Thu 3rd: |
2187 *
|
95%
|
fat: 78.84g |
| |
protein: 125.96g |
| |
carbs: 251.98g |
|
-
|
-
|
| Wed 2nd: |
2190 *
|
95%
|
fat: 77.37g |
| |
protein: 122.06g |
| |
carbs: 257.70g |
|
-
|
-
|
| Tue 1st: |
2654 *
|
115%
|
fat: 95.85g |
| |
protein: 121.68g |
| |
carbs: 333.49g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1910 *
|
127%
|
fat: 94.19g |
| |
protein: 112.10g |
| |
carbs: 154.24g |
|
-
|
-
|
| Sun 30th: |
2144 *
|
143%
|
fat: 114.76g |
| |
protein: 104.51g |
| |
carbs: 186.15g |
|
-
|
-
|
| Tue 4th: |
875 *
|
44%
|
fat: 29.39g |
| |
protein: 52.29g |
| |
carbs: 107.95g |
|
-
|
-
|
| Mon 3rd: |
1826 *
|
91%
|
fat: 86.37g |
| |
protein: 114.11g |
| |
carbs: 149.95g |
|
-
|
-
|
| Sun 2nd: |
2338 *
|
117%
|
fat: 96.50g |
| |
protein: 86.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
562 *
|
28%
|
fat: 7.81g |
| |
protein: 42.05g |
| |
carbs: 84.42g |
|
-
|
-
|
| Wed 29th: |
422 *
|
21%
|
fat: 7.81g |
| |
protein: 40.05g |
| |
carbs: 50.42g |
|
-
|
-
|
