| June 2024 |
| Sat 22nd: |
401 *
|
29%
|
fat: 8.20g |
| |
protein: 45.84g |
| |
carbs: 30.63g |
|
-
|
-
|
| Fri 21st: |
2529 *
|
181%
|
fat: 124.85g |
| |
protein: 107.85g |
| |
carbs: 119.10g |
|
-
|
-
|
| Thu 20th: |
2234 *
|
160%
|
fat: 36.66g |
| |
protein: 130.71g |
| |
carbs: 86.33g |
|
-
|
-
|
| Wed 19th: |
1581 *
|
113%
|
fat: 25.19g |
| |
protein: 80.52g |
| |
carbs: 62.26g |
|
-
|
-
|
| Tue 18th: |
2909 *
|
208%
|
fat: 105.47g |
| |
protein: 193.51g |
| |
carbs: 127.93g |
|
-
|
-
|
| Mon 17th: |
1497 *
|
103%
|
fat: 55.91g |
| |
protein: 132.41g |
| |
carbs: 57.56g |
|
-
|
-
|
| Sun 16th: |
3977 *
|
274%
|
fat: 221.12g |
| |
protein: 156.05g |
| |
carbs: 125.11g |
|
-
|
-
|
| Sat 15th: |
1062 *
|
73%
|
fat: 41.54g |
| |
protein: 97.71g |
| |
carbs: 55.88g |
|
-
|
-
|
| Fri 14th: |
1497 *
|
103%
|
fat: 49.65g |
| |
protein: 112.62g |
| |
carbs: 65.32g |
|
-
|
-
|
| Thu 13th: |
2500 *
|
172%
|
fat: 96.74g |
| |
protein: 153.35g |
| |
carbs: 204.37g |
|
-
|
-
|
| Wed 12th: |
1572 *
|
108%
|
fat: 59.96g |
| |
protein: 157.49g |
| |
carbs: 105.33g |
|
-
|
-
|
| Tue 11th: |
750 *
|
52%
|
fat: 24.86g |
| |
protein: 46.52g |
| |
carbs: 39.49g |
|
-
|
-
|
| Mon 10th: |
1600 *
|
110%
|
fat: 42.47g |
| |
protein: 150.37g |
| |
carbs: 130.01g |
|
-
|
-
|
| Sun 9th: |
1559 *
|
108%
|
fat: 44.19g |
| |
protein: 73.44g |
| |
carbs: 63.95g |
|
-
|
-
|
| Sat 8th: |
2475 *
|
171%
|
fat: 48.55g |
| |
protein: 165.86g |
| |
carbs: 151.96g |
|
-
|
-
|
| Fri 7th: |
1241 *
|
86%
|
fat: 31.03g |
| |
protein: 92.85g |
| |
carbs: 57.91g |
|
-
|
-
|
| Thu 6th: |
1434 *
|
99%
|
fat: 35.90g |
| |
protein: 106.78g |
| |
carbs: 109.58g |
|
-
|
-
|
| Wed 5th: |
1408 *
|
97%
|
fat: 39.75g |
| |
protein: 177.09g |
| |
carbs: 109.12g |
|
-
|
-
|
| Tue 4th: |
1105 *
|
76%
|
fat: 17.19g |
| |
protein: 73.37g |
| |
carbs: 37.93g |
|
-
|
-
|
| Mon 3rd: |
1348
|
93%
|
fat: 42.32g |
| |
protein: 150.23g |
| |
carbs: 126.54g |
|
-
|
-
|
