| March 2015 |
| Sun 1st: |
1438 *
|
65%
|
fat: 57.63g |
| |
protein: 107.55g |
| |
carbs: 122.89g |
|
2711*
|
 1273
|
| February 2015 |
| Sat 28th: |
1524 *
|
69%
|
fat: 36.03g |
| |
protein: 94.19g |
| |
carbs: 214.69g |
|
2711*
|
1187
|
| Fri 27th: |
1277 *
|
58%
|
fat: 53.23g |
| |
protein: 58.01g |
| |
carbs: 143.38g |
|
-
|
-
|
| Thu 26th: |
871 *
|
40%
|
fat: 24.50g |
| |
protein: 35.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 16th: |
290 *
|
13%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
1299 *
|
59%
|
fat: 70.58g |
| |
protein: 56.04g |
| |
carbs: 103.66g |
|
-
|
-
|
| Sun 18th: |
1429 *
|
65%
|
fat: 27.28g |
| |
protein: 58.89g |
| |
carbs: 231.16g |
|
-
|
-
|
| Sat 17th: |
1251 *
|
57%
|
fat: 52.64g |
| |
protein: 41.66g |
| |
carbs: 156.54g |
|
-
|
-
|
| Fri 16th: |
1186 *
|
54%
|
fat: 31.69g |
| |
protein: 71.31g |
| |
carbs: 160.49g |
|
-
|
-
|
| Thu 15th: |
1263 *
|
57%
|
fat: 33.25g |
| |
protein: 56.64g |
| |
carbs: 197.44g |
|
-
|
-
|
| Wed 14th: |
823 *
|
37%
|
fat: 25.20g |
| |
protein: 74.51g |
| |
carbs: 78.97g |
|
-
|
-
|
| Tue 13th: |
1060 *
|
48%
|
fat: 30.64g |
| |
protein: 25.40g |
| |
carbs: 178.22g |
|
2799*
|
1739
|
| Mon 12th: |
500 *
|
23%
|
fat: 13.00g |
| |
protein: 37.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
-
|
-
|
|
3032*
|
-
|
| Sun 7th: |
-
|
-
|
|
2530*
|
-
|
| August 2012 |
| Sat 18th: |
-
|
-
|
|
3240*
|
-
|
| July 2012 |
| Sun 15th: |
790 *
|
38%
|
fat: 12.41g |
| |
protein: 26.90g |
| |
carbs: 148.29g |
|
-
|
-
|
| Wed 4th: |
701 *
|
33%
|
fat: 18.63g |
| |
protein: 40.36g |
| |
carbs: 93.31g |
|
-
|
-
|
| Tue 3rd: |
2018 *
|
96%
|
fat: 41.05g |
| |
protein: 94.64g |
| |
carbs: 327.52g |
|
2906*
|
888
|
| Mon 2nd: |
1978 *
|
94%
|
fat: 45.92g |
| |
protein: 126.29g |
| |
carbs: 290.53g |
|
3146*
|
1168
|
| Sun 1st: |
1672 *
|
80%
|
fat: 43.78g |
| |
protein: 137.87g |
| |
carbs: 190.81g |
|
3038*
|
1366
|
| June 2012 |
| Sat 30th: |
1835 *
|
87%
|
fat: 66.85g |
| |
protein: 61.34g |
| |
carbs: 258.78g |
|
3272*
|
1437
|
| February 2012 |
| Mon 13th: |
2007
|
96%
|
fat: 61.54g |
| |
protein: 93.26g |
| |
carbs: 359.92g |
|
2515*
|
508
|
