| April 2024 |
| Wed 24th: |
258
|
14%
|
fat: 3.55g |
| |
protein: 6.40g |
| |
carbs: 48.25g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
409 *
|
22%
|
fat: 2.52g |
| |
protein: 26.30g |
| |
carbs: 69.46g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
1335 *
|
70%
|
fat: 28.55g |
| |
protein: 69.36g |
| |
carbs: 197.30g |
|
-
|
-
|
| Wed 26th: |
349 *
|
18%
|
fat: 1.54g |
| |
protein: 24.98g |
| |
carbs: 58.09g |
|
-
|
-
|
| Tue 25th: |
766 *
|
40%
|
fat: 20.39g |
| |
protein: 38.34g |
| |
carbs: 106.37g |
|
-
|
-
|
| Sun 23rd: |
427 *
|
22%
|
fat: 2.56g |
| |
protein: 27.34g |
| |
carbs: 73.61g |
|
-
|
-
|
| Fri 21st: |
1344 *
|
71%
|
fat: 34.21g |
| |
protein: 60.50g |
| |
carbs: 194.03g |
|
-
|
-
|
| Thu 20th: |
1092 *
|
57%
|
fat: 24.47g |
| |
protein: 53.62g |
| |
carbs: 165.16g |
|
-
|
-
|
| Wed 19th: |
1179 *
|
62%
|
fat: 23.50g |
| |
protein: 59.12g |
| |
carbs: 183.97g |
|
-
|
-
|
| Tue 18th: |
362 *
|
19%
|
fat: 1.63g |
| |
protein: 25.20g |
| |
carbs: 61.17g |
|
-
|
-
|
| Mon 17th: |
851 *
|
45%
|
fat: 17.83g |
| |
protein: 53.56g |
| |
carbs: 120.33g |
|
-
|
-
|
| Sun 16th: |
1198 *
|
63%
|
fat: 29.90g |
| |
protein: 69.19g |
| |
carbs: 166.09g |
|
-
|
-
|
| Sat 15th: |
1282 *
|
67%
|
fat: 28.81g |
| |
protein: 72.95g |
| |
carbs: 187.02g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
541 *
|
28%
|
fat: 3.13g |
| |
protein: 38.00g |
| |
carbs: 89.59g |
|
-
|
-
|
| Fri 23rd: |
632 *
|
33%
|
fat: 5.53g |
| |
protein: 40.40g |
| |
carbs: 103.89g |
|
-
|
-
|
| Thu 22nd: |
1091 *
|
57%
|
fat: 17.18g |
| |
protein: 68.20g |
| |
carbs: 165.74g |
|
-
|
-
|
| Wed 21st: |
567 *
|
30%
|
fat: 4.73g |
| |
protein: 37.80g |
| |
carbs: 92.17g |
|
-
|
-
|
| Tue 20th: |
593 *
|
31%
|
fat: 5.08g |
| |
protein: 39.05g |
| |
carbs: 96.65g |
|
-
|
-
|
| Sun 18th: |
490 *
|
26%
|
fat: 2.15g |
| |
protein: 36.70g |
| |
carbs: 80.56g |
|
-
|
-
|
| Fri 16th: |
1062 *
|
56%
|
fat: 16.49g |
| |
protein: 62.29g |
| |
carbs: 168.34g |
|
-
|
-
|
