JodyR's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 610kcal (Fat: 25.05g, Protein: 60.22g, Carbs: 42.22g)
Monthly Total: Exercise: 0kcal   Food: 1219kcal (Fat: 50.10g, Protein: 120.43g, Carbs: 84.44g)

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Daily Average Calorie Info

61%
of RDI*
(610 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (35%)
 
Protein (38%)
* Based on JodyR's RDI of 1000 calories (16 Mar 15)
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