| February 2024 |
| Wed 28th: |
980 *
|
61%
|
fat: 26.45g |
| |
protein: 96.41g |
| |
carbs: 97.19g |
|
-
|
-
|
| Tue 27th: |
810 *
|
51%
|
fat: 37.85g |
| |
protein: 60.34g |
| |
carbs: 57.03g |
|
-
|
-
|
| Mon 26th: |
1267 *
|
79%
|
fat: 59.12g |
| |
protein: 103.70g |
| |
carbs: 80.28g |
|
-
|
-
|
| Sun 25th: |
230 *
|
14%
|
fat: 5.50g |
| |
protein: 16.00g |
| |
carbs: 28.00g |
|
1184*
|
 954
|
| Sat 10th: |
193 *
|
14%
|
fat: 1.24g |
| |
protein: 16.92g |
| |
carbs: 29.67g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
-
|
-
|
|
1971*
|
-
|
| Sun 15th: |
-
|
-
|
|
1796*
|
-
|
| Sat 14th: |
-
|
-
|
|
764*
|
-
|
| Thu 12th: |
-
|
-
|
|
2317*
|
-
|
| Wed 11th: |
-
|
-
|
|
2202*
|
-
|
| Tue 10th: |
-
|
-
|
|
2367*
|
-
|
| Mon 9th: |
-
|
-
|
|
2054*
|
-
|
| Sun 8th: |
-
|
-
|
|
2230*
|
-
|
| Sat 7th: |
-
|
-
|
|
2228*
|
-
|
| Fri 6th: |
-
|
-
|
|
2152*
|
-
|
| Thu 5th: |
-
|
-
|
|
2754*
|
-
|
| Wed 4th: |
-
|
-
|
|
2685*
|
-
|
| Sun 1st: |
184 *
|
13%
|
fat: 6.97g |
| |
protein: 19.29g |
| |
carbs: 12.38g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
25 *
|
2%
|
fat: 0.70g |
| |
protein: 1.73g |
| |
carbs: 6.62g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
-
|
-
|
|
2522*
|
-
|
| Fri 7th: |
-
|
-
|
|
2441*
|
-
|
| Sat 1st: |
122 *
|
9%
|
fat: 0.40g |
| |
protein: 25.62g |
| |
carbs: 1.72g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
-
|
-
|
|
1001*
|
-
|
| Tue 27th: |
-
|
-
|
|
2121*
|
-
|
| Mon 26th: |
-
|
-
|
|
2293*
|
-
|
| Sun 25th: |
-
|
-
|
|
2093*
|
-
|
| Sat 24th: |
-
|
-
|
|
1682*
|
-
|
