| June 2024 |
| Mon 17th: |
195 *
|
10%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 16th: |
4375 *
|
230%
|
fat: 159.00g |
| |
protein: 114.00g |
| |
carbs: 653.50g |
|
-
|
-
|
| Sat 15th: |
2607 *
|
137%
|
fat: 76.00g |
| |
protein: 60.00g |
| |
carbs: 402.00g |
|
-
|
-
|
| Fri 14th: |
1745 *
|
92%
|
fat: 55.50g |
| |
protein: 60.25g |
| |
carbs: 247.50g |
|
-
|
-
|
| Thu 13th: |
3185 *
|
168%
|
fat: 119.50g |
| |
protein: 75.25g |
| |
carbs: 444.50g |
|
-
|
-
|
| Wed 12th: |
2710 *
|
143%
|
fat: 88.00g |
| |
protein: 83.00g |
| |
carbs: 387.00g |
|
-
|
-
|
| Tue 11th: |
2800 *
|
147%
|
fat: 79.00g |
| |
protein: 83.00g |
| |
carbs: 426.00g |
|
-
|
-
|
| Mon 10th: |
2630 *
|
138%
|
fat: 89.00g |
| |
protein: 73.00g |
| |
carbs: 375.00g |
|
-
|
-
|
| Sun 9th: |
2910 *
|
153%
|
fat: 53.00g |
| |
protein: 93.00g |
| |
carbs: 558.00g |
|
-
|
-
|
| Sat 8th: |
3375 *
|
178%
|
fat: 103.00g |
| |
protein: 104.00g |
| |
carbs: 499.50g |
|
-
|
-
|
| Fri 7th: |
2890 *
|
152%
|
fat: 112.00g |
| |
protein: 54.00g |
| |
carbs: 423.00g |
|
-
|
-
|
| Thu 6th: |
3718 *
|
196%
|
fat: 103.64g |
| |
protein: 145.78g |
| |
carbs: 555.18g |
|
-
|
-
|
| Wed 5th: |
2653 *
|
140%
|
fat: 83.14g |
| |
protein: 119.28g |
| |
carbs: 362.18g |
|
-
|
-
|
| Tue 4th: |
2608 *
|
137%
|
fat: 94.14g |
| |
protein: 123.03g |
| |
carbs: 310.68g |
|
-
|
-
|
| Mon 3rd: |
1880 *
|
99%
|
fat: 36.00g |
| |
protein: 38.00g |
| |
carbs: 336.00g |
|
-
|
-
|
| Sun 2nd: |
4150 *
|
218%
|
fat: 31.00g |
| |
protein: 115.00g |
| |
carbs: 884.00g |
|
-
|
-
|
| Sat 1st: |
3871 *
|
204%
|
fat: 142.97g |
| |
protein: 136.67g |
| |
carbs: 505.11g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2865 *
|
151%
|
fat: 83.00g |
| |
protein: 100.00g |
| |
carbs: 422.50g |
|
-
|
-
|
| Thu 30th: |
2900 *
|
153%
|
fat: 79.50g |
| |
protein: 96.25g |
| |
carbs: 447.00g |
|
-
|
-
|
| Wed 29th: |
3825 *
|
201%
|
fat: 136.00g |
| |
protein: 100.00g |
| |
carbs: 560.50g |
|
-
|
-
|
