| February 2017 |
| Wed 15th: |
1456 *
|
66%
|
fat: 52.52g |
| |
protein: 63.28g |
| |
carbs: 177.47g |
|
-
|
-
|
| January 2017 |
| Sat 21st: |
867 *
|
39%
|
fat: 27.85g |
| |
protein: 49.28g |
| |
carbs: 114.98g |
|
-
|
-
|
| December 2016 |
| Sat 24th: |
1030 *
|
47%
|
fat: 3.63g |
| |
protein: 38.71g |
| |
carbs: 202.30g |
|
-
|
-
|
| Sun 18th: |
2703 *
|
123%
|
fat: 98.83g |
| |
protein: 130.16g |
| |
carbs: 320.54g |
|
-
|
-
|
| Sat 17th: |
1668 *
|
76%
|
fat: 75.14g |
| |
protein: 30.33g |
| |
carbs: 224.87g |
|
-
|
-
|
| Fri 16th: |
1868 *
|
85%
|
fat: 53.04g |
| |
protein: 99.74g |
| |
carbs: 250.17g |
|
-
|
-
|
| Thu 15th: |
2248 *
|
102%
|
fat: 109.65g |
| |
protein: 102.25g |
| |
carbs: 215.58g |
|
-
|
-
|
| Wed 14th: |
1360 *
|
62%
|
fat: 30.35g |
| |
protein: 49.23g |
| |
carbs: 233.61g |
|
-
|
-
|
| Tue 13th: |
1160 *
|
53%
|
fat: 37.57g |
| |
protein: 100.12g |
| |
carbs: 103.92g |
|
-
|
-
|
| Mon 12th: |
2095 *
|
95%
|
fat: 63.77g |
| |
protein: 67.95g |
| |
carbs: 313.16g |
|
-
|
-
|
| Thu 8th: |
1627 *
|
74%
|
fat: 73.83g |
| |
protein: 152.46g |
| |
carbs: 76.98g |
|
-
|
-
|
| Wed 7th: |
1230 *
|
56%
|
fat: 69.42g |
| |
protein: 59.91g |
| |
carbs: 97.49g |
|
2475*
|
 1245
|
| Tue 6th: |
907 *
|
41%
|
fat: 37.01g |
| |
protein: 62.67g |
| |
carbs: 78.20g |
|
-
|
-
|
| Mon 5th: |
2015 *
|
92%
|
fat: 74.67g |
| |
protein: 119.04g |
| |
carbs: 230.45g |
|
2607*
|
592
|
| Sun 4th: |
1307 *
|
59%
|
fat: 46.46g |
| |
protein: 103.46g |
| |
carbs: 133.81g |
|
-
|
-
|
| Sat 3rd: |
1249
|
57%
|
fat: 38.88g |
| |
protein: 95.90g |
| |
carbs: 136.51g |
|
2515*
|
1266
|
