| April 2024 |
| Thu 11th: |
484 *
|
35%
|
fat: 38.10g |
| |
protein: 30.63g |
| |
carbs: 2.24g |
|
-
|
-
|
| Mon 8th: |
807 *
|
58%
|
fat: 41.72g |
| |
protein: 49.42g |
| |
carbs: 57.39g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1025 *
|
73%
|
fat: 34.03g |
| |
protein: 62.80g |
| |
carbs: 119.61g |
|
-
|
-
|
| Sun 24th: |
892 *
|
64%
|
fat: 28.81g |
| |
protein: 77.95g |
| |
carbs: 82.29g |
|
-
|
-
|
| Sat 23rd: |
1033 *
|
74%
|
fat: 45.18g |
| |
protein: 54.40g |
| |
carbs: 104.55g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
406 *
|
29%
|
fat: 24.45g |
| |
protein: 22.84g |
| |
carbs: 22.92g |
|
-
|
-
|
| Thu 22nd: |
463 *
|
33%
|
fat: 28.97g |
| |
protein: 24.01g |
| |
carbs: 25.09g |
|
-
|
-
|
| Thu 15th: |
368 *
|
26%
|
fat: 10.59g |
| |
protein: 32.11g |
| |
carbs: 32.41g |
|
-
|
-
|
| Tue 13th: |
959 *
|
68%
|
fat: 52.32g |
| |
protein: 23.96g |
| |
carbs: 95.33g |
|
-
|
-
|
| Mon 12th: |
1049 *
|
75%
|
fat: 58.96g |
| |
protein: 61.34g |
| |
carbs: 66.11g |
|
-
|
-
|
| Fri 9th: |
1289 *
|
92%
|
fat: 60.98g |
| |
protein: 74.99g |
| |
carbs: 107.46g |
|
-
|
-
|
| Thu 8th: |
747 *
|
53%
|
fat: 22.97g |
| |
protein: 78.41g |
| |
carbs: 56.58g |
|
-
|
-
|
| Wed 7th: |
1360 *
|
97%
|
fat: 52.15g |
| |
protein: 80.36g |
| |
carbs: 151.41g |
|
-
|
-
|
| Tue 6th: |
1301 *
|
93%
|
fat: 54.07g |
| |
protein: 111.75g |
| |
carbs: 96.85g |
|
-
|
-
|
| Mon 5th: |
458 *
|
33%
|
fat: 19.25g |
| |
protein: 12.92g |
| |
carbs: 66.85g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
1355 *
|
97%
|
fat: 63.15g |
| |
protein: 66.88g |
| |
carbs: 119.29g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
402 *
|
29%
|
fat: 24.44g |
| |
protein: 24.61g |
| |
carbs: 22.45g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
1303 *
|
93%
|
fat: 59.73g |
| |
protein: 78.52g |
| |
carbs: 110.52g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
586 *
|
42%
|
fat: 15.07g |
| |
protein: 24.97g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 8th: |
411 *
|
29%
|
fat: 18.31g |
| |
protein: 31.84g |
| |
carbs: 28.77g |
|
-
|
-
|
