| June 2024 |
| Wed 26th: |
354 *
|
20%
|
fat: 14.64g |
| |
protein: 18.76g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 25th: |
1042 *
|
58%
|
fat: 40.04g |
| |
protein: 43.16g |
| |
carbs: 125.38g |
|
-
|
-
|
| Mon 24th: |
1571 *
|
87%
|
fat: 54.09g |
| |
protein: 71.13g |
| |
carbs: 184.65g |
|
-
|
-
|
| Sat 22nd: |
1652 *
|
92%
|
fat: 69.35g |
| |
protein: 72.73g |
| |
carbs: 176.77g |
|
-
|
-
|
| Fri 21st: |
1613 *
|
90%
|
fat: 84.22g |
| |
protein: 68.18g |
| |
carbs: 142.35g |
|
-
|
-
|
| Wed 19th: |
1621 *
|
90%
|
fat: 46.78g |
| |
protein: 91.30g |
| |
carbs: 190.64g |
|
-
|
-
|
| Tue 18th: |
1583 *
|
88%
|
fat: 56.75g |
| |
protein: 84.97g |
| |
carbs: 173.96g |
|
-
|
-
|
| Mon 17th: |
1646 *
|
91%
|
fat: 66.46g |
| |
protein: 81.38g |
| |
carbs: 174.16g |
|
-
|
-
|
| Sun 16th: |
1783 *
|
99%
|
fat: 47.53g |
| |
protein: 86.03g |
| |
carbs: 221.88g |
|
-
|
-
|
| Sat 15th: |
1673 *
|
88%
|
fat: 53.04g |
| |
protein: 83.60g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 14th: |
1808 *
|
95%
|
fat: 70.72g |
| |
protein: 93.71g |
| |
carbs: 194.74g |
|
-
|
-
|
| Thu 13th: |
1740 *
|
92%
|
fat: 61.14g |
| |
protein: 77.86g |
| |
carbs: 210.21g |
|
-
|
-
|
| Wed 12th: |
1540 *
|
81%
|
fat: 68.73g |
| |
protein: 57.88g |
| |
carbs: 158.79g |
|
-
|
-
|
| Mon 10th: |
1567 *
|
82%
|
fat: 67.55g |
| |
protein: 60.96g |
| |
carbs: 159.47g |
|
-
|
-
|
| Sun 9th: |
1515 *
|
80%
|
fat: 52.15g |
| |
protein: 71.62g |
| |
carbs: 172.81g |
|
-
|
-
|
| Sat 8th: |
1413 *
|
74%
|
fat: 69.31g |
| |
protein: 68.28g |
| |
carbs: 120.27g |
|
-
|
-
|
