Pam566's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sat 11th: - - 2259* -
October 2016
Tue 18th: 487 * 19%
fat: 16.31g
|
protein: 29.05g
|
carbs: 54.42g
2443*  1956
September 2016
Thu 8th: 884 * 35%
fat: 24.67g
|
protein: 46.22g
|
carbs: 109.37g
2122*  1238
Wed 7th: 765 * 31%
fat: 23.80g
|
protein: 49.47g
|
carbs: 85.52g
2807*  2042
Tue 6th: 958 * 38%
fat: 25.66g
|
protein: 57.00g
|
carbs: 134.73g
- -
Thu 1st: 636 25%
fat: 21.26g
|
protein: 32.62g
|
carbs: 80.43g
- -

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