| Daily Average: |
Exercise: 2098kcal |
|
Food: 845kcal |
(Fat: 30.22g, Protein: 70.61g, Carbs: 88.81g) |
| Monthly Total: |
Exercise: 52439kcal |
|
Food: 845kcal |
(Fat: 30.22g, Protein: 70.61g, Carbs: 88.81g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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|
|
1
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2
|
3
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4
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5
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6
|
7
|
8
|
9
 |
Net -1807 |
|
10
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11
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12
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13
|
14
|
15
|
|
16
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17
|
18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
53%
|
of RDI*
(845 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (30%)
Protein (31%)
|
|
* Based on Kathytnt's RDI of 1600 calories (29 Oct 21)
|
