| September 2024 |
| Wed 25th: |
592 *
|
48%
|
fat: 24.69g |
| |
protein: 61.56g |
| |
carbs: 11.46g |
|
-
|
-
|
| Tue 24th: |
751 *
|
61%
|
fat: 36.33g |
| |
protein: 31.20g |
| |
carbs: 79.42g |
|
2180*
|
 1429
|
| Mon 23rd: |
1645 *
|
133%
|
fat: 77.90g |
| |
protein: 100.02g |
| |
carbs: 134.77g |
|
2761*
|
1116
|
| Sun 22nd: |
1402 *
|
114%
|
fat: 86.23g |
| |
protein: 55.36g |
| |
carbs: 98.06g |
|
3251*
|
1849
|
| Sat 21st: |
1062 *
|
117%
|
fat: 70.23g |
| |
protein: 44.36g |
| |
carbs: 65.06g |
|
1554*
|
492
|
| Fri 20th: |
1112 *
|
123%
|
fat: 74.78g |
| |
protein: 85.58g |
| |
carbs: 26.41g |
|
-
|
-
|
| Thu 19th: |
1016 *
|
112%
|
fat: 57.62g |
| |
protein: 38.18g |
| |
carbs: 92.03g |
|
-
|
-
|
| Wed 18th: |
469 *
|
52%
|
fat: 34.86g |
| |
protein: 23.99g |
| |
carbs: 17.16g |
|
-
|
-
|
| Tue 17th: |
257 *
|
25%
|
fat: 16.87g |
| |
protein: 14.17g |
| |
carbs: 11.48g |
|
-
|
-
|
| Mon 16th: |
714 *
|
68%
|
fat: 42.01g |
| |
protein: 57.07g |
| |
carbs: 24.18g |
|
-
|
-
|
| Sun 15th: |
943 *
|
90%
|
fat: 54.88g |
| |
protein: 67.80g |
| |
carbs: 37.58g |
|
-
|
-
|
| Sat 14th: |
1332 *
|
127%
|
fat: 98.94g |
| |
protein: 60.08g |
| |
carbs: 55.27g |
|
-
|
-
|
| Fri 13th: |
1234 *
|
118%
|
fat: 95.10g |
| |
protein: 73.55g |
| |
carbs: 26.01g |
|
-
|
-
|
| Thu 12th: |
950 *
|
91%
|
fat: 56.17g |
| |
protein: 74.85g |
| |
carbs: 40.07g |
|
-
|
-
|
| Wed 11th: |
1042 *
|
100%
|
fat: 74.37g |
| |
protein: 64.56g |
| |
carbs: 23.78g |
|
1491*
|
449
|
| Tue 10th: |
1088 *
|
104%
|
fat: 63.49g |
| |
protein: 76.32g |
| |
carbs: 55.26g |
|
3303*
|
2215
|
| Mon 9th: |
960 *
|
92%
|
fat: 62.39g |
| |
protein: 74.16g |
| |
carbs: 21.65g |
|
3493*
|
2533
|
| Sun 8th: |
1140 *
|
92%
|
fat: 41.00g |
| |
protein: 42.00g |
| |
carbs: 156.00g |
|
2646*
|
1506
|
| Sat 7th: |
1983 *
|
159%
|
fat: 103.38g |
| |
protein: 83.46g |
| |
carbs: 181.10g |
|
3295*
|
1312
|
| Fri 6th: |
895 *
|
72%
|
fat: 66.00g |
| |
protein: 45.50g |
| |
carbs: 25.50g |
|
3537*
|
2642
|
