| June 2024 |
| Sun 23rd: |
1039 *
|
65%
|
fat: 37.00g |
| |
protein: 36.05g |
| |
carbs: 153.16g |
|
-
|
-
|
| Sat 22nd: |
1353 *
|
85%
|
fat: 50.73g |
| |
protein: 50.21g |
| |
carbs: 179.98g |
|
-
|
-
|
| Fri 21st: |
1159 *
|
72%
|
fat: 44.57g |
| |
protein: 45.77g |
| |
carbs: 146.16g |
|
-
|
-
|
| Thu 20th: |
1040 *
|
65%
|
fat: 33.50g |
| |
protein: 59.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 19th: |
1033 *
|
65%
|
fat: 35.50g |
| |
protein: 57.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 18th: |
1050 *
|
66%
|
fat: 28.00g |
| |
protein: 58.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 17th: |
983 *
|
61%
|
fat: 38.67g |
| |
protein: 49.34g |
| |
carbs: 122.67g |
|
-
|
-
|
| Sun 16th: |
1049 *
|
66%
|
fat: 33.00g |
| |
protein: 36.05g |
| |
carbs: 165.16g |
|
-
|
-
|
| Sat 15th: |
1669 *
|
104%
|
fat: 69.54g |
| |
protein: 43.62g |
| |
carbs: 216.00g |
|
-
|
-
|
| Fri 14th: |
1405 *
|
88%
|
fat: 61.00g |
| |
protein: 68.50g |
| |
carbs: 153.50g |
|
-
|
-
|
| Thu 13th: |
1010 *
|
63%
|
fat: 30.00g |
| |
protein: 59.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 12th: |
1009 *
|
63%
|
fat: 36.68g |
| |
protein: 60.88g |
| |
carbs: 117.18g |
|
-
|
-
|
| Tue 11th: |
1010 *
|
63%
|
fat: 37.00g |
| |
protein: 54.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 10th: |
1030 *
|
64%
|
fat: 39.50g |
| |
protein: 56.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sun 9th: |
1279 *
|
80%
|
fat: 41.00g |
| |
protein: 21.05g |
| |
carbs: 213.16g |
|
-
|
-
|
| Sat 8th: |
1200 *
|
75%
|
fat: 50.50g |
| |
protein: 36.50g |
| |
carbs: 156.00g |
|
-
|
-
|
| Fri 7th: |
999 *
|
62%
|
fat: 38.50g |
| |
protein: 37.05g |
| |
carbs: 134.16g |
|
-
|
-
|
| Thu 6th: |
820 *
|
51%
|
fat: 28.00g |
| |
protein: 42.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 5th: |
1084 *
|
68%
|
fat: 29.68g |
| |
protein: 64.38g |
| |
carbs: 170.68g |
|
-
|
-
|
| Tue 4th: |
1090 *
|
68%
|
fat: 35.00g |
| |
protein: 57.00g |
| |
carbs: 162.00g |
|
-
|
-
|
