| June 2024 |
| Sat 15th: |
1295 *
|
76%
|
fat: 40.99g |
| |
protein: 48.39g |
| |
carbs: 177.40g |
|
1406*
|
 111
|
| Fri 14th: |
1515 *
|
89%
|
fat: 60.70g |
| |
protein: 49.64g |
| |
carbs: 190.98g |
|
-
|
-
|
| Thu 13th: |
2612 *
|
154%
|
fat: 119.52g |
| |
protein: 97.29g |
| |
carbs: 280.12g |
|
1495*
|
 1117
|
| Wed 12th: |
1341 *
|
79%
|
fat: 47.96g |
| |
protein: 48.70g |
| |
carbs: 177.56g |
|
1495*
|
154
|
| Tue 11th: |
1403 *
|
83%
|
fat: 61.68g |
| |
protein: 55.18g |
| |
carbs: 152.91g |
|
1470*
|
67
|
| Mon 10th: |
1663 *
|
98%
|
fat: 51.90g |
| |
protein: 103.06g |
| |
carbs: 189.85g |
|
1450*
|
213
|
| Sun 9th: |
1384 *
|
81%
|
fat: 49.57g |
| |
protein: 70.10g |
| |
carbs: 161.83g |
|
-
|
-
|
| Sat 8th: |
1504 *
|
88%
|
fat: 50.68g |
| |
protein: 50.26g |
| |
carbs: 202.12g |
|
1493*
|
11
|
| Fri 7th: |
1566 *
|
92%
|
fat: 65.80g |
| |
protein: 79.14g |
| |
carbs: 167.53g |
|
1753*
|
187
|
| Thu 6th: |
1333 *
|
78%
|
fat: 57.45g |
| |
protein: 42.53g |
| |
carbs: 165.33g |
|
1623*
|
290
|
| Wed 5th: |
1582 *
|
93%
|
fat: 65.61g |
| |
protein: 74.79g |
| |
carbs: 172.76g |
|
1714*
|
132
|
| Tue 4th: |
1650 *
|
97%
|
fat: 72.35g |
| |
protein: 73.02g |
| |
carbs: 168.44g |
|
1566*
|
84
|
| Mon 3rd: |
1639
|
96%
|
fat: 57.69g |
| |
protein: 68.17g |
| |
carbs: 207.59g |
|
1406*
|
233
|
| Sun 2nd: |
1691 *
|
99%
|
fat: 64.51g |
| |
protein: 72.27g |
| |
carbs: 199.70g |
|
1478*
|
213
|
| Sat 1st: |
1293 *
|
76%
|
fat: 38.83g |
| |
protein: 37.83g |
| |
carbs: 198.77g |
|
1574*
|
281
|
| May 2024 |
| Fri 31st: |
1260 *
|
74%
|
fat: 50.48g |
| |
protein: 47.79g |
| |
carbs: 162.06g |
|
-
|
-
|
| Thu 30th: |
1718 *
|
101%
|
fat: 95.66g |
| |
protein: 38.50g |
| |
carbs: 176.12g |
|
1408*
|
310
|
| Wed 29th: |
1492 *
|
88%
|
fat: 63.40g |
| |
protein: 55.50g |
| |
carbs: 174.77g |
|
1642*
|
150
|
| Tue 28th: |
1429 *
|
84%
|
fat: 62.35g |
| |
protein: 48.91g |
| |
carbs: 170.06g |
|
1607*
|
178
|
| Mon 27th: |
1191 *
|
70%
|
fat: 35.57g |
| |
protein: 49.33g |
| |
carbs: 172.39g |
|
1642*
|
451
|
