| July 2015 |
| Sat 18th: |
882 *
|
50%
|
fat: 21.50g |
| |
protein: 23.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
970 *
|
55%
|
fat: 34.50g |
| |
protein: 51.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
-
|
-
|
|
3767*
|
-
|
| March 2013 |
| Tue 26th: |
1353 *
|
77%
|
fat: 32.08g |
| |
protein: 102.12g |
| |
carbs: 149.57g |
|
-
|
-
|
| Mon 25th: |
740 *
|
42%
|
fat: 38.00g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
170 *
|
10%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 26th: |
110 *
|
6%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2011 |
| Fri 21st: |
383 *
|
22%
|
fat: 4.93g |
| |
protein: 38.86g |
| |
carbs: 47.60g |
|
3112*
|
 2729
|
| Thu 20th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 19th: |
230 *
|
13%
|
fat: 3.33g |
| |
protein: 8.10g |
| |
carbs: 46.07g |
|
-
|
-
|
| Tue 18th: |
1645 *
|
94%
|
fat: 73.33g |
| |
protein: 62.10g |
| |
carbs: 192.07g |
|
-
|
-
|
| Mon 17th: |
788 *
|
45%
|
fat: 17.75g |
| |
protein: 73.48g |
| |
carbs: 77.69g |
|
-
|
-
|
| Sun 16th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 15th: |
389 *
|
22%
|
fat: 10.65g |
| |
protein: 41.02g |
| |
carbs: 25.61g |
|
-
|
-
|
| Fri 14th: |
1242 *
|
69%
|
fat: 38.29g |
| |
protein: 67.63g |
| |
carbs: 150.46g |
|
-
|
-
|
| Thu 13th: |
1292
|
72%
|
fat: 25.97g |
| |
protein: 64.20g |
| |
carbs: 188.21g |
|
3155*
|
1863
|
| Wed 12th: |
962 *
|
53%
|
fat: 28.69g |
| |
protein: 97.52g |
| |
carbs: 76.30g |
|
3345*
|
2383
|
| Tue 11th: |
1914
|
106%
|
fat: 39.40g |
| |
protein: 172.45g |
| |
carbs: 214.78g |
|
-
|
-
|
| Mon 10th: |
1007
|
56%
|
fat: 51.51g |
| |
protein: 79.19g |
| |
carbs: 53.08g |
|
3165*
|
2158
|
| Sun 9th: |
1404 *
|
78%
|
fat: 48.29g |
| |
protein: 61.00g |
| |
carbs: 181.90g |
|
3576*
|
2172
|
| Sat 8th: |
1500 *
|
83%
|
fat: 35.91g |
| |
protein: 76.96g |
| |
carbs: 221.51g |
|
3170*
|
1670
|
