| June 2024 |
| Wed 19th: |
1243 *
|
83%
|
fat: 38.80g |
| |
protein: 98.24g |
| |
carbs: 129.28g |
|
-
|
-
|
| Tue 18th: |
1062 *
|
71%
|
fat: 28.96g |
| |
protein: 88.54g |
| |
carbs: 119.28g |
|
-
|
-
|
| Mon 17th: |
537 *
|
36%
|
fat: 15.14g |
| |
protein: 63.85g |
| |
carbs: 34.28g |
|
-
|
-
|
| Sun 16th: |
797 *
|
53%
|
fat: 17.14g |
| |
protein: 100.85g |
| |
carbs: 57.28g |
|
-
|
-
|
| Sat 15th: |
1214 *
|
81%
|
fat: 40.18g |
| |
protein: 110.93g |
| |
carbs: 105.42g |
|
-
|
-
|
| Fri 14th: |
1525 *
|
102%
|
fat: 56.14g |
| |
protein: 140.71g |
| |
carbs: 116.21g |
|
-
|
-
|
| Thu 13th: |
1107 *
|
74%
|
fat: 23.64g |
| |
protein: 111.85g |
| |
carbs: 108.28g |
|
-
|
-
|
| Wed 12th: |
1204 *
|
80%
|
fat: 43.34g |
| |
protein: 127.72g |
| |
carbs: 79.07g |
|
-
|
-
|
| Tue 11th: |
1179 *
|
79%
|
fat: 47.72g |
| |
protein: 102.63g |
| |
carbs: 89.07g |
|
-
|
-
|
| Wed 5th: |
1174 *
|
78%
|
fat: 36.17g |
| |
protein: 132.22g |
| |
carbs: 78.17g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
806 *
|
54%
|
fat: 26.87g |
| |
protein: 97.00g |
| |
carbs: 44.10g |
|
-
|
-
|
| Tue 14th: |
932 *
|
62%
|
fat: 38.08g |
| |
protein: 73.99g |
| |
carbs: 69.92g |
|
-
|
-
|
| Mon 13th: |
1321 *
|
88%
|
fat: 35.12g |
| |
protein: 95.25g |
| |
carbs: 165.75g |
|
-
|
-
|
| Sun 12th: |
838 *
|
56%
|
fat: 27.72g |
| |
protein: 94.75g |
| |
carbs: 51.48g |
|
-
|
-
|
| Sat 11th: |
975 *
|
65%
|
fat: 37.62g |
| |
protein: 89.02g |
| |
carbs: 69.53g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
987 *
|
66%
|
fat: 32.05g |
| |
protein: 125.32g |
| |
carbs: 54.41g |
|
-
|
-
|
| Mon 22nd: |
1560 *
|
104%
|
fat: 70.50g |
| |
protein: 109.66g |
| |
carbs: 121.99g |
|
-
|
-
|
| Sun 21st: |
1383 *
|
92%
|
fat: 29.40g |
| |
protein: 116.92g |
| |
carbs: 161.87g |
|
-
|
-
|
| Fri 19th: |
447 *
|
30%
|
fat: 15.14g |
| |
protein: 63.85g |
| |
carbs: 11.28g |
|
-
|
-
|
| Thu 4th: |
1375 *
|
92%
|
fat: 53.12g |
| |
protein: 119.27g |
| |
carbs: 102.00g |
|
-
|
-
|
