paint8's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 457kcal (Fat: 16.62g, Protein: 33.47g, Carbs: 44.19g)
Monthly Total: Exercise: 0kcal   Food: 1371kcal (Fat: 49.87g, Protein: 100.42g, Carbs: 132.58g)

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Daily Average Calorie Info

42%
of RDI*
(457 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
* Based on paint8's RDI of 1100 calories (04 Mar 24)
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