thiccmami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 1130 * 59%
fat: 44.78g
|
protein: 98.96g
|
carbs: 85.00g
658*  472
Fri 21st: 1613 * 85%
fat: 72.61g
|
protein: 118.23g
|
carbs: 92.84g
2502*  889
Thu 20th: - - 2527* -
Wed 19th: - - 2443* -
Tue 18th: - - 2448* -
Mon 17th: 442 * 23%
fat: 20.41g
|
protein: 33.71g
|
carbs: 30.61g
2416*  1974
Sun 16th: - - 2538* -
Sat 15th: - - 2577* -
Fri 14th: - - 2074* -
Thu 13th: - - 2409* -
Wed 12th: - - 2403* -
Tue 11th: - - 2388* -
Mon 10th: 530 * 28%
fat: 32.93g
|
protein: 45.49g
|
carbs: 10.84g
2421*  1891
Sun 9th: - - 2338* -
Sat 8th: - - 1854* -
Fri 7th: 498 * 26%
fat: 30.88g
|
protein: 44.84g
|
carbs: 9.00g
2442*  1944
Thu 6th: - - 2012* -
Wed 5th: - - 2601* -
Tue 4th: - - 2485* -
Mon 3rd: - - 2878* -

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