| June 2024 |
| Sun 16th: |
1194
|
100%
|
fat: 85.42g |
| |
protein: 77.26g |
| |
carbs: 34.32g |
|
-
|
-
|
| Sat 15th: |
1133 *
|
94%
|
fat: 76.59g |
| |
protein: 77.28g |
| |
carbs: 37.02g |
|
-
|
-
|
| Fri 14th: |
1216 *
|
101%
|
fat: 81.06g |
| |
protein: 80.65g |
| |
carbs: 48.18g |
|
2751*
|
 1535
|
| Thu 13th: |
1212
|
101%
|
fat: 76.02g |
| |
protein: 87.26g |
| |
carbs: 44.39g |
|
-
|
-
|
| Wed 12th: |
1200
|
100%
|
fat: 88.35g |
| |
protein: 68.66g |
| |
carbs: 41.16g |
|
2779*
|
1579
|
| Tue 11th: |
1261
|
105%
|
fat: 82.62g |
| |
protein: 92.45g |
| |
carbs: 42.37g |
|
2788*
|
1527
|
| Mon 10th: |
1219
|
102%
|
fat: 82.19g |
| |
protein: 83.67g |
| |
carbs: 43.58g |
|
-
|
-
|
| Sun 9th: |
1297
|
108%
|
fat: 102.36g |
| |
protein: 58.96g |
| |
carbs: 40.88g |
|
2803*
|
1506
|
| Sat 8th: |
1233 *
|
103%
|
fat: 103.57g |
| |
protein: 64.29g |
| |
carbs: 14.78g |
|
2499*
|
1266
|
| Fri 7th: |
1493 *
|
124%
|
fat: 112.22g |
| |
protein: 82.01g |
| |
carbs: 43.68g |
|
2542*
|
1049
|
| Thu 6th: |
1247 *
|
104%
|
fat: 105.87g |
| |
protein: 57.26g |
| |
carbs: 21.32g |
|
2455*
|
1208
|
| Wed 5th: |
1236 *
|
103%
|
fat: 79.96g |
| |
protein: 89.93g |
| |
carbs: 37.05g |
|
2803*
|
1567
|
| Tue 4th: |
1269 *
|
106%
|
fat: 93.58g |
| |
protein: 78.77g |
| |
carbs: 34.93g |
|
2542*
|
1273
|
| Mon 3rd: |
1189 *
|
99%
|
fat: 83.26g |
| |
protein: 74.94g |
| |
carbs: 41.79g |
|
-
|
-
|
| Sun 2nd: |
1407 *
|
117%
|
fat: 105.11g |
| |
protein: 86.56g |
| |
carbs: 38.41g |
|
3326*
|
1919
|
| Sat 1st: |
1237
|
103%
|
fat: 87.32g |
| |
protein: 81.75g |
| |
carbs: 37.39g |
|
3326*
|
2089
|
| May 2024 |
| Fri 31st: |
1200
|
100%
|
fat: 83.00g |
| |
protein: 77.40g |
| |
carbs: 39.32g |
|
2934*
|
1734
|
| Thu 30th: |
1269 *
|
106%
|
fat: 84.76g |
| |
protein: 86.96g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 29th: |
1313 *
|
109%
|
fat: 89.05g |
| |
protein: 87.51g |
| |
carbs: 42.02g |
|
2816*
|
1503
|
| Tue 28th: |
1299
|
108%
|
fat: 88.95g |
| |
protein: 94.59g |
| |
carbs: 31.75g |
|
2553*
|
1254
|
