Food database and calorie counter |
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Western Omelet with Egg Lites
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 omelet (13.5 oz) |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
1566mg
68%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 26 May 12 07:07 PM
14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (41%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
278
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Fat
13g
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Carbs
5g
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Protein
37g
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There are 278 calories in 1 omelet (13.5 oz) of Bob Evans Western Omelet with Egg Lites. |
Calorie breakdown: 41% fat, 7% carbs, 52% protein. |
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