| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
606
% Daily Values*
Total Fat
22.46g
29%
Saturated Fat
6.862g
34%
Trans Fat
0g
Polyunsaturated Fat
2.9g
Monounsaturated Fat
7.696g
Cholesterol
846mg
282%
Sodium
282mg
12%
Total Carbohydrate
72.44g
26%
Dietary Fiber
9.1g
33%
Sugars
30.4g
Protein
32.53g
Vitamin D
-
Calcium
118mg
9%
Iron
4.27mg
24%
Potassium
1113mg
24%
Vitamin A
287mcg
32%
Vitamin C
20.5mg
23%
Note:
Ovo, banana, aveia. Tudo misturado na frigideira.
Last updated: 22 Aug 22 05:02 AM
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30%
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of RDI*
(606 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (32%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
606
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Fat
22.46g
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Carbs
72.44g
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Protein
32.53g
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| There are 606 calories in 1 serving of Gororoba. |
| Calorie breakdown: 32% fat, 47% carbs, 21% protein. |
Ingredients in this Recipe:
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1 serving Aveia em Flocos
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4 large Ovo
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2 medium Banana
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