Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.75g
14%
Dietary Fiber
3g
11%
Sugars
0g
Protein
5.25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Note:
Beras merah dan kongbap
Last updated: 07 Jan 19 11:01 PM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (7%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
188
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Fat
1.38g
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Carbs
37.75g
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Protein
5.25g
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There are 188 calories in 1 serving of Nasi kongbap. |
Calorie breakdown: 7% fat, 82% carbs, 11% protein. |
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Ingredients in this Recipe:
1 serving Multi Grain Mix
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0.2 serving Beras Merah
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