Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
32.80g
42%
Saturated Fat
24.500g
123%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
615mg
27%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Apr 18 06:26 AM
19%
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of RDI*
(380.74 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (74%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
381
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Fat
32.8g
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Carbs
3g
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Protein
22.4g
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There are 381 calories in 100 g of Ladismith Gouda Cheese. |
Calorie breakdown: 74% fat, 3% carbs, 23% protein. |
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