Food database and calorie counter |
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BLT Cobb Salad (Half-Size)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1/2 salad (248 g) |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
145mg
48%
Sodium
820mg
36%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Jul 12 08:21 PM
15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
300
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Fat
21g
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Carbs
7g
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Protein
23g
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There are 300 calories in 1/2 salad (248 g) of Wendy's BLT Cobb Salad (Half-Size). |
Calorie breakdown: 61% fat, 9% carbs, 30% protein. |
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