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so close...i think I'll be out of the 240s this week for sure :)
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241.5 lb
Lost so far: 31.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1726 kcal
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Fat: 135.16g | Prot: 95.66g | Carb: 36.82g.
Breakfast: Philadelphia Original Cream Cheese original cream cheese, Torani Sugar Free S'mores Syrup, Heavy Cream, Keto Bagel, Great Value Fancy Sharp Cheddar Cheese Shredded. Lunch: Censea Cooked Shrimp, Classico Roasted Garlic Alfredo Sauce, Cooked Spaghetti Squash, Loin Pork Roast (Lean and Fat Eaten). Dinner: American Heritage Cheddar Shredded Cheese, Lettuce, Trader Joe's Organic Sriracha Ranch Dressing, Salsa, Sour Cream, Avocados, Ground Beef (Cooked). more...
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losing 3.1 lb a week
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