Sharons Victory's Journal, 31 May 2017

lost some water weight - losing water weight still feels like real weight 'cause you feel lighter!!! <3
258.0 lb Lost so far: 2.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2017:
1204 kcal Fat: 81.13g | Prot: 68.35g | Carb: 67.23g.   Breakfast: Hard-Boiled Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Red Gold Diced Tomatoes, Mt. Olive Jalapeno Slices, Black Olives, HEB Pico de Gallo, Pace Pico De Gallo, Baby Spinach, Trader Joe's 3 Bean & Beef Chili, GFS Nacho Cheese Sauce. Dinner: In-N-Out Double-Double Protein Style (No Spread). Snacks/Other: Next Organics Dried Coconut. more...
3281 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 35.0 lb a week



     
 

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