Weigh In record (no journal entry) for 08 June 2015
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224.0 lb
Lost so far: 49.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2359 kcal
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Fat: 137.09g | Prot: 127.28g | Carb: 152.18g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Haagen-Dazs Vanilla Bean Ice Cream, Pizza with Meat, Provolone Cheese, Hellmann's Real Mayonnaise, Safeway Deli Style Thin Sliced Roast Beef, Deli Turkey or Chicken Breast Meat, Eggland's Best Large Grade A Eggs, Jimmy Dean Premium Pork Regular Sausage, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 1.6 lb a week
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