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it’s .3 too so i’ll most likely be down to 284 this week! Journey of 1000 miles begins with a single step ❤️
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285.3 lb
Lost so far: 0 lb.
Still to go: 95.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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2147 kcal
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Fat: 128.80g | Prot: 170.44g | Carb: 96.24g.
Breakfast: Low Carb Tortilla, Dave's Killer Bread Nuts & Grains Bread, Jif Extra Crunchy Peanut Butter, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Tattooed Chef Organic Riced Cauliflower Stir-Fry, Muscle Milk Pro Series Knockout Chocolate, Two Good Vanilla Greek Yogurt, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. more...
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losing 3.0 lb a week
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 Comments
18 Oct 22 by member: TomLong
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Hooray! The beginning of progress, the first step toward victory!
19 Oct 22 by member: Debbie Cousins
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19 Oct 22 by member: ABTS1234
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Sorry Sharon 😞. I just realized over two weeks late that I neglected to wish you Happy Birthday 🎁🎉🎂. My brain operates pretty slow sometimes.
03 Nov 22 by member: TomLong
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Sharons Victory's weight history
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