Weigh In record (no journal entry) for 10 December 2019
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187.0 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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657 kcal
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Fat: 27.50g | Prot: 55.50g | Carb: 47.50g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Mission Yellow Corn Tortillas, C. F. Burger Creamery Half & Half. more...
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gaining 1.4 lb a week
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 Comments
Hey, girl. Whassup? No weigh-in for almost 6 weeks. How are you doing?
10 Dec 19 by member: Debbie Cousins
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