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i actually weighed 173 when i first stepped on but i didn't believe it so i stepped on holding a weight and then got back on without it to reset it (someoneon here taught me that) and then it said 174...lol...darn it! 174.2 though so I'll be 173 soon enough :)
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174.0 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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1330 kcal
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Fat: 66.50g | Prot: 117.00g | Carb: 65.00g.
Breakfast: Real Good Foods The Supreme. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Earthbound Farm Romaine, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Barbacoa. Dinner: Duke's Original Recipe Smoked Shorty Sausages, Quest Mocha Chocolate Chip Protein Bar. more...
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losing 7.0 lb a week
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 Comments
Yes, you will. Ya better watch out, though, Sharon - I'm down to 177.9 now, and just started doing daily physical therapy exercises. Don't let me catch you!
30 Mar 19 by member: Debbie Cousins
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