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woooooosh!!!! :')
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188.0 lb
Lost so far: 85.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2018:
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3547 kcal
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Fat: 177.26g | Prot: 142.02g | Carb: 347.96g.
Breakfast: Trader Joe's Half & Half, Real Good Foods The Supreme. Lunch: Pickles, Snack Pack Sugar Free Chocolate Pudding, Jell-O Sugar Free Chocolate Pudding Snack, G Hughes Sugar Free BBQ Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Chicken Thigh (Skin Not Eaten). Dinner: 14" Meat and Vegetable Pizza, Great Value Vitamin D Milk, Betty Crocker Snickerdoodle Cookie, Hidden Valley Spicy Ranch Ranch Dressing, Zachary Cordial Cherries, Hershey's Cocoa Special Dark, Philadelphia 1/3 Less Fat Cream Cheese. more...
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2600 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Elliptical - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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