|
5lbs gone over night...oy...the rest better come off very soon
|
221.9 lb
Lost so far: 51.1 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2018:
|
1125 kcal
|
Fat: 73.37g | Prot: 78.91g | Carb: 35.73g.
Breakfast: Market Pantry Half & Half, Wholly Guacamole Wholly Guacamole Minis, Food Club Large Egg, Kirkland Signature Mixed Nuts. Lunch: Great Value Sugar Snap Pea Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Countryside Creamery Half & Half, Smithfield Seasoned Carnitas. more...
|
losing 35.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharons Victory's weight history
|