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:)
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220.0 lb
Lost so far: 53.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1527 kcal
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Fat: 120.99g | Prot: 77.58g | Carb: 44.09g.
Lunch: Cream (Half & Half), Kirkland Signature Naturally Hickory Smoked Bacon, Wholly Guacamole Wholly Guacamole Minis, Kirkland Signature Ground Beef Patties, Pickles. Dinner: Wholly Guacamole Wholly Guacamole Minis, Wholly Guacamole Wholly Guacamole Minis, Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Fiber Choice Sugar Free Assorted Fruit, Russell Stover Sugar Free Pecan Delights, Winky Brand Sugar Free Gelatin Dessert, Hunt's Sugar Free Orange Jello Snack Pack, Spitz Sunflower Seeds, Wholly Guacamole Wholly Guacamole Minis, Kirkland Signature Natural Psyllium Fiber, Food Club Large Egg. more...
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losing 3.5 lb a week
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