Weigh In record (no journal entry) for 03 June 2018
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221.0 lb
Lost so far: 52.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1603 kcal
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Fat: 115.58g | Prot: 85.99g | Carb: 45.94g.
Breakfast: Pickles, Wholly Guacamole Wholly Guacamole Minis, Kirkland Signature Ground Beef Patties, Kirkland Signature Naturally Hickory Smoked Bacon, Cream (Half & Half). Lunch: Sweet Cherries, Real Good Foods The Supreme. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Pecan Delights. more...
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losing 7.0 lb a week
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